Fitness Tracking

Your Trail Data, Connected#

Tiki Tours integrates with Garmin and Strava so you can see your fitness data alongside your trip history. Heart-rate analysis, elevation profiles, and activity stats — all in one place, connected to the trails you actually walked.

This is a Trekker tier feature.

Connecting Your Devices#

Head to Settings > Integrations to connect:

• Garmin Connect — authorise the connection and Tiki Tours pulls your activity data automatically after each sync
• Strava — connect your Strava account to import activities. Only outdoor activities (hikes, runs, walks) are synced — we do not pull gym or cycling data unless you ask.

Both connections are opt-in and revocable at any time. Disconnect from Settings and your synced data is removed from Tiki Tours.

What You See#

Once connected, your trip history shows fitness overlays:

• Heart-rate graph — plotted against distance or time, so you can see where a climb pushed you into zone 4 or where the descent let you recover
• Elevation profile — total ascent and descent for each day, matched to the trail segments you walked
• Activity summary — distance, moving time, average pace, calories (estimated), and peak heart rate
• Historical trends — over time, see how your fitness responds to trail days. Are you getting faster on similar climbs? Is your recovery heart rate improving?

Privacy#

Your fitness data stays in your Tiki Tours account. We do not share it, sell it, or use it for advertising. If you disconnect a device, the synced data is deleted. If you delete your account, everything goes.

Fitness tracking is entirely optional. Tiki Tours works perfectly without it — the integration exists for trampers who find the data useful, not as a requirement.

Supported Metrics#

Metric	Garmin	Strava
Heart rate	Yes	Yes
Elevation	Yes	Yes
Distance	Yes	Yes
Pace / speed	Yes	Yes
Calories	Yes	Estimated
Route GPS track	Yes	Yes